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Full Moon rituals: release, forgiveness, and reflection

A practical full moon ritual with prompts, release steps, and a calming flow. Beginner‑friendly, no fluff.

Simple ritual flow

  1. Create calm: 3 slow breaths, soften your gaze.
  2. Reflect on wins, lessons, and unfinished threads.
  3. Write 1–3 releases with a short forgiveness line.
  4. Close with gratitude; choose one gentle integration step.

Journal prompts

  • What is complete? What can I release with gratitude?
  • Where am I ready to forgive myself or others?
  • What small action would help me integrate this lesson?

Related guides

Planning ahead?

FAQ

What is a full moon ritual?

A simple ceremony for review and release—clarity, forgiveness, and integration at the peak of the lunar cycle.

How do I do it?

Create a calm space, reflect on the month, write 1–3 releases, include a forgiveness line, and close with gratitude.

What should I avoid?

Overreacting to emotions or making dramatic pivots. Choose calm clarity and simple next steps.

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